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The Road To Better Habits

A Simple Framework for Transforming your Habits

Darius Foroux
Buying Options
Paperback / Hardback

The most difficult aspect of growing as a person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.

In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:
‘We are what we repeatedly do. Excellence, then, is not an act, but a habit.’

Bad habits? Bad life. Good habits? Good life. It’s really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we’ll explore how you can:

  • Pick your ideal habits
  • Deal with distractions
  • Quit all your bad habits
  • Form LASTING habits that change your life

The Road To Better Habits shows you a different way of living. One that’s not about chasing success, but gives you peace of mind, clarity, and more energy. That’s the best thing you can do for yourself.

Published: Sep/2025

ISBN: 9789815351408

Length: 120 Pages

The Road To Better Habits

A Simple Framework for Transforming your Habits

Darius Foroux

The most difficult aspect of growing as a person is changing your habits. The human mind finds a certain comfort in repeated actions and following a known path, which also applies to the habits that might be a hindrance to your success and peace.

In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:
‘We are what we repeatedly do. Excellence, then, is not an act, but a habit.’

Bad habits? Bad life. Good habits? Good life. It’s really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we’ll explore how you can:

  • Pick your ideal habits
  • Deal with distractions
  • Quit all your bad habits
  • Form LASTING habits that change your life

The Road To Better Habits shows you a different way of living. One that’s not about chasing success, but gives you peace of mind, clarity, and more energy. That’s the best thing you can do for yourself.

Buying Options
Paperback / Hardback

Darius Foroux

Darius Foroux is the author of 7 books, and founder of The Sounding Board. A past student of business, he writes about productivity, habits, decision making, and wealth building His ideas and work have been featured in TIME, NBC, Fast Company, Inc., Observer, and many more publications. 500K+ people read his
blog every month, which he started in 2015 and uses as his main platform to connect with individuals across the globe who read his work or need guidance.

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